golden egg + two snakes energy visualization :
allow 5-10 minutes to drop into this meditation before bedtime , or call in this visualization during a restless night . ( can use at any time of the day , but most potent in dark / silence . )
first , find a comfortable relaxing position , preferably lying on your back ( savasana ) or something similar ( e.g. fetal position or lying on the stomach) .
as your body relaxes into the gravitational balance of the earth , imagine yourself gently calling in and radiating a soft , glowing egg around your body . the energy to make this egg comes from your core . allow the light and energy from your core to fluidly become this golden , warm egg , whose radiance and protection becomes stronger and stronger with every exhale , breathing slower , and deeper with each breath . you may feel energy streaming from your heart , back , and leg muscles as the egg materializes .
as you breathe , the shape of the egg will begin to intelligently adapt according to the nourishment field of your body . you might feel subtle buzzing , tingling , or warming sensations . allow the energy to stabilize around you .
now , imagine that from the core of this field (near your belly button area) emanates a powerful energy life force , gently but magnetically materializing in the form of two golden snakes . the two snakes dance and mirror one another and create a balanced energetic polarity .
allow these snakes to flow alongside your system , sensing the information of your energy field .
when ready , you may gently allow the golden snakes and their healing vision to enter your body through the crown of your head / crown chakra , taking a deep , slow breath , inhale and exhale .
as the snakes begin their energy work , they will move throughout the brain , base of the skull , neck and shoulders , down the spinal cord and skeleton , connecting to and purifying the energy centers , swirling through organs and tissues with the function of dissolving energy blockages through their movement and gentle sensation . they will find and sense areas around the body . allow these movements to sweep in broad strokes or micro-movements depending on the area of the body and tissue type . continue breathing , relaxing into the sensation of being held by the golden egg as the snakes move through your system .
visualize the snakes’ presence as intelligently and subtly locating and transforming dark , stuck or shadowed energy areas / blockages throughout the body , dissolving the dense energy into particles , returning both light and dark matter into wholeness as they move freely . allow them to move freely and openly as they facilitate a cleansing and purification process in your body , working to restore your body’s feeling and connection to wholeness . ( most of this activity will happen in the core / thorax , but it may radiate to any part of the body that is asking for healing , e.g. sacrum , legs muscles , buttocks , shoulder blades , jaw , etc . )
when the snakes have finished their work and reach your feet / ankles , allow them to gently and powerfully weave themselves into your feet and toes such that they root and plant your body back into that golden , nourishing egg surrounding your body . take some deep breaths in this newly rewoven energy field , allowing gooey , warm energy to stream through and around you as you breathe .
gently thank your body , the snakes and egg , and the cosmic blueprint for engaging in this process of recovery . say ‘thank you’ to the space around you as you continue to breathe in the sensation of wholeness .
🥚🌱🐍☀️